SFC built you to be capable for life. This is the piece that makes sure your nutrition is capable of keeping up — a 6-month program built exclusively for SFC members, so the work you're already putting in finally gets matched by what's on your plate.
Real movements. Real challenges. Real adventures. Laci built SFC on the belief that training should prepare you for actual life, not just the gym.
Angie's work has always been about closing the gap between showing up and actually seeing it pay off — through strength training and real food freedom.
We teamed up because training and nutrition together get you there faster and easier than either one alone. Not because it made sense on paper — because we each know and feel how important nutrition is to support training and life.
No crash diets. No generic macros. Just a real, repeatable system that fits into the life you're already living and training in.
Short, focused lessons each week — built around exactly where you're at, no overwhelm.
Built around your goals, your SFC training schedule, and your body — not a generic calculator.
Small habits that build real change over time. Nothing that asks you to blow up your life.
Questions, adjustments, encouragement from an actual coach — not an app.
How to eat well and still have food, drinks, and freedom in the mix.
Long enough to become a repeatable system — not a quick reset you'll abandon in three weeks.
This program is normally $475 for 6 months. For SFC members, it's $300 — because we each know and feel how important nutrition is to support training and life, and we wanted SFC to have real access to it.
No countdown timer. No fine print. Just a program we're proud to put our names on, made more accessible for this community specifically.
Laci built SFC around one idea: capable for life. Real movements, real challenges, real adventures — training that prepares you for actual life, not just the gym.
Angie has spent over a decade coaching women through the shift from spinning their wheels to actually living up to their potential — using strength training and food freedom, not restriction, to get there. Certified through NASM, RKC, StrongFirst, Precision Nutrition, and NLP.
Six months. $300. Built by two coaches who each know exactly what it takes.